1. Tips For Keeping Your New Year’s Resolution to Lose Weight

    It’s that time of year again. In less than two weeks, millions of people all over the world will be making their New Year’s resolutions...again. If you’re like most people, there’s a good probability that you didn’t follow through with last year’s resolution. According to Forbes, statist…Read More

  2. Welcome to Active Bodez!

    Welcome to the Active Bodez blog! We are so much more than just your average gym. We are a fitness center with a team of health and wellness professionals that are here to provide you with all of the tools and motivation you need to help you transform into your best self! We know that true health an…Read More