Health & Wellness Coaching

Are you looking for an ally to help you make positive changes to live a healthier lifestyle? As your Health and Wellness Coach, I will serve as your guide to help you create healthier habits and make the lasting changes you want to make to live your healthiest, most fulfilling life possible. You have the ability to create the life you want, and I am hereĀ to help you do it!

Do you find life getting in the way of, well, LIFE? Have you struggled to:

  • Exercise consistently
  • Achieve and/or maintain a healthy weight
  • Create healthy boundaries with others in your life
  • Manage stress and work/life balance

Barbara Brosnan, CWHC, CPT, CNC

Click here to book your free 20 minute Discovery Call and find if coaching is right for you or contact me at Barbara@ProjectFitnessCoaching.com with any questions.