• 3 group training and classes per week including spin, Zumba and yoga.

• 2 personal training and nutrition coaching sessions.

• Pre and post real age evaluation including body comp, upper body strength and cardio capacity.

• Personal accountability coach with goal setting and weekly accountability check-ins.

• Option of pre and post photos and weekly weigh-ins.

• 40 fun 20 min. workout videos delivered to your in-box.