Group workouts and personal training for all levels of runners. Check out our 6-week Team Transformation Challenge!
- Strengthen the core to improve running efficiency
- Increase muscle endurance and power
- Reduce injury risk and quicker recovery
- Improve flexibility
Heart Rate Training inside and outside of Active Bodez with an app, an email summary of your workouts and a dashboard to track your progress!
Active Bodez running staff – click here to schedule a time to meet with Coach Scott to determine the best plan to help you reach your goals!
Call 919-465-7249 or email firstname.lastname@example.org for a free injury screen.
Coach Scott at Fortnight Before Christmas
Coach Alexius at Spartan Race
RD Beth at Sole Mates