Group workouts and personal training for all levels of runners.  Check out our 6-week Team Transformation Challenge!

  • Strengthen the core to improve running efficiency
  • Increase muscle endurance and power
  • Reduce injury risk and quicker recovery
  • Improve flexibility

Heart Rate Training inside and outside of Active Bodez with an app, an email summary of your workouts and a dashboard to track your progress!

Active Bodez running staff – click here to schedule a time to meet with Coach Scott to determine the best plan to help you reach your goals!

Call 919-465-7249 or email for a free injury screen.

Coach Scott at Fortnight Before Christmas

Coach Alexius at Spartan Race

RD Beth at Sole Mates