weight loss

Lose weight and keep it off by making lifestyle changes.

Eight weeks of:

• Unlimited classes including small group training, yoga, pilates and spin with heart rate training
• Weekly personal training sessions with time efficient workouts on advanced air resistance equipment
• Unlimited facility access
• Remote and in person options with outdoor classes as weather permits
• Pre and post fitness assessment
• Weekly accountability check-ins
• Thirty-one 20 minute fun video workouts