weight loss
Lose weight and keep it off by making lifestyle changes.
Eight weeks of:
- Unlimited classes including small group training, yoga, pilates and spin with heart rate training
- Weekly personal training sessions with time efficient workouts on advanced air resistance equipment
- Unlimited facility access
- Remote and in person options with outdoor classes as weather permits
- Pre and post fitness assessment
- Weekly accountability check-ins
- Thirty-one 20 minute fun video workouts